Complimented Grief

When we're still grieving about something, there are a few things that are happening. One of em is unfinished business - what has been left over that you would like to complete or get closure on. So i have my own processes that i talk about, which is basically visualizing them in front of you n and saying what you want to say to them. I feel so sad that you died. Or, i feel so mad that you die. Even though you're dead that might be in there,. Some of this stuff you may not feel like it's ok to say as they've passed on. It's unresolved trama or unresolved issues that you have with the other person.