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The pressure that builds when you can't let go of the negative emotions

The Overwhelmed Brain

00:00

Introduction

Paul coliani: Life presents the toughest challenges. In this show, i talk about emotionally intelligent ways to handle challenges. I give you specific tools to use right away to help facilitate healthy communication. Applying those tools is usually the hard part, but i tell you how to do that too. And in my other show, love and abuse, i help you identify and learn to deal with emotionally abusive, controlling and manipulative people.

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