#166: What Should You Consider When Tracking Calories?

1

Introduction

00:00 • 2min

2

The Two Cook Books Are Out There

01:46 • 2min

3

High Low Life Is a Qeet Friendly Snack

03:42 • 2min

4

Pisa Piza Is a Great Snack for Your Kids

05:26 • 2min

5

Should You Track Your Green Vegetables?

07:05 • 2min

6

Do You Track Your Dieting History?

08:49 • 3min

7

The Macerel Calculator Gives You a Snapshot of Your Dieting History

11:25 • 2min

8

Macro Calculator - Is It a Good Idea?

12:57 • 2min

9

Is It Time to Prioritize Your Health?

15:16 • 2min

10

Do You Follow Body Builders on Social Media?

16:53 • 2min

11

I've Been Looking at a Body Billy and Milink for a Long Time Now

19:05 • 2min

12

Working Out to Burn Calorie

21:01 • 2min

13

I've Found a Love for Getting Active

23:25 • 2min

14

I've Been a Little Strapped for a While, I'm Choosing to Work Out

25:24 • 3min

15

What's the Difference Between High Calorie and Low Volume Foods?

28:36 • 3min

16

Quest Bars - Is It Really Low Carb?

31:42 • 2min

17

Quest Bars - Is It for Me?

33:24 • 2min

18

Quest Bars - Is It the Problem?

35:22 • 2min

19

Are Low Calery Foods the Best for You?

37:28 • 2min

20

Can You Do an Episode on Will Power?

39:39 • 2min

21

What Are Some Things You Write Down for Me

41:20 • 2min

22

I'm Not Living for the Future Anymore, I've Been So Much More Present With Theo

43:49 • 2min

23

Drinks on a Monday - Is It Realistic?

45:29 • 1min

24

Realistic Goals for Your Body?

46:56 • 2min

25

I'm Not a Millionaire, but if I Had a Million More Dollars, I Would Be Happier

48:31 • 2min

26

You Can Experiment With Metrics Along the Way

50:16 • 1min