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#166: What Should You Consider When Tracking Calories?

Keto For Normies

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The Macerel Calculator Gives You a Snapshot of Your Dieting History

You could be the exact same statisticsye, as some one else, but your coloric intake could be very different. So you have to know that the macerel calculator just kind of given you a base line to start with,. And that's an example of your dieting history. Even if you're thirty, like you might have a solid ten up to 30 years of dieting under your belt. Like in and out maybe, like cycles. But those cycles add up, right? Ye....

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