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#166: What Should You Consider When Tracking Calories?

Keto For Normies

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Are Low Calery Foods the Best for You?

Most of the foods that are best for you not low calery foods. They're high calory foods, yes. Moderation isn't natural unless it's forced. A lot of times people have had food surpluses and get fatter in the summer when there's more food. It's kind of tough to make it through....

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