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#166: What Should You Consider When Tracking Calories?

Keto For Normies

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Drinks on a Monday - Is It Realistic?

People can always justify drinks on a monday, and they want to get strict. You have to be real with yourself. Do you need the beer? Is probably not. But someone who's like just newly dedicating themselves to their diet could do it at any time. And that's where guess we kind of like de grass i Guess i got a prioratise....

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