What's the Difference Between High Calorie and Low Volume Foods?

If something's low calory, its satiety effect is that of a really low calory food. With with carbs, you're usually full. Quickeret what? You're like hungry. Pretty soon theyreafter ya. Quest bars are the only bar product i cannot eat unless it's last thing of day. And i know em like shutting it down afterwards. But if i wake up, and a lot of people eat qustbars for breakfast, right with their cote, i think that's something like you're doing in your life....