
#166: What Should You Consider When Tracking Calories?
Keto For Normies
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You Can Experiment With Metrics Along the Way
Health should be the main end goal for most people. You can experiment with all of it, yes. And don't put so much emphasis and focus on just the scale itself. Because if you i want to live until i see my great grandcads, like your a, she's seeing her great grandson, she' get to play with him and hold him. Like, how awesome is that? Ye? We started kind of late though, ye. But we can still do akan still, cause theo can start. Youngthope. Ari es, this was a fun one. Hopefully we do not have to rerecord it,. And if we do, you will not be...
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