Mark Bell's Power Project

Simple Daily Exercises and Practices to STRENGTHEN Your FEET || MBPP Ep. 777

Aug 1, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
The Black Dud, Thick Neck
01:45 • 3min
3
Getting Into the Coal Plumnce at 55 Degrees
04:41 • 2min
4
Cold Plunge After Lifting
06:13 • 2min
5
The Cold Plunge Is Not This Magical Thing, Right?
08:10 • 2min
6
We Are Going Downhill Fast, Peeps
10:11 • 2min
7
You Don't Look Like That, You Know?
12:33 • 3min
8
How Do You Feel About Your Feet?
15:46 • 3min
9
Younesay, Catch Your Feet on the Outside of Your Feed
19:05 • 2min
10
Keeping Your Feet Straight, Ibacoyees
20:39 • 2min
11
Jump Rope
22:38 • 2min
12
Jumproping
24:40 • 3min
13
Do You Work Balance Impact?
27:17 • 3min
14
I'm Not Jumproping, but I Do Jump Ropes. Is It a Hand Foot Glove?
30:23 • 3min
15
Vivo Barefoot Shoes - I'm Going to Get One.
33:32 • 4min
16
Vivo Barefoot Shoes Review
37:28 • 2min
17
The Gota Warm Up Is Really Good for the Ankles
39:08 • 2min
18
The Child Rocker
40:49 • 2min
19
How to Unlock Your Ankles
42:33 • 3min
20
A Child Rocker, Right Side to Side Rocker
45:20 • 3min
21
The Child Rocker With the Toes Tucked In
48:00 • 2min
22
The Miny Resistance Band Is Not a Couch
50:23 • 4min
23
The Peanust Pump for the Feet
54:06 • 2min
24
I Don't Eat Box, You Know?
56:02 • 2min
25
You Don't Need Women Looking at You, No?
58:18 • 2min
26
Are You Single?
59:52 • 2min
27
The Jesus Sandals Aren't Going to Make a Return
01:01:27 • 2min
28
The Correct Toes Are Another Passive Tool
01:02:58 • 2min
29
Toe Spacers, Correct Toes Are Better Than Other Brands
01:04:35 • 3min
30
Are You Trying to Be a Champion Yet?
01:07:55 • 3min
31
Every Got Damn Dray's Page
01:11:10 • 3min
32
Do You Know What You're Doing?
01:14:01 • 3min