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Simple Daily Exercises and Practices to STRENGTHEN Your FEET || MBPP Ep. 777

Mark Bell's Power Project

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Cold Plunge After Lifting

"I'm just explaining that it wasn't like, oh, that was eaten, you know. I mean, like, Like, it was significantly different," he said. "If you don't ave a cold plunge, just take a cold shower in the morning." 'There's going to be more research to come out on cold plunging that kind of disprove certain shit'

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