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Simple Daily Exercises and Practices to STRENGTHEN Your FEET || MBPP Ep. 777

Mark Bell's Power Project

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Younesay, Catch Your Feet on the Outside of Your Feed

When you're walking in normal shoes, and it dulls the impact, so your body doesn't really feel how much impact that has. But when you start to wear barefoot choose, or when you walk barefoot more, cause i don't, i hate making like acost to this, it so understand, you can do this barefoot, ah. And then we talk about microdosing too, so you don't have to all a sudden click, and now this is the only way you walk, because i fucke that up in the beginning.

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