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Simple Daily Exercises and Practices to STRENGTHEN Your FEET || MBPP Ep. 777

Mark Bell's Power Project

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I'm Not Jumproping, but I Do Jump Ropes. Is It a Hand Foot Glove?

"I love things like the jump rope. I love things like even, we'll talk about, like fasha release ship, just like this im Nos." "You don't need to go to a jim to do this and reap the benefits," he says of lift-and-bike training. 'It's something that all know, that we've all done, but it's like, as been like 38 years or whatever'

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