Mark Bell's Power Project cover image

Simple Daily Exercises and Practices to STRENGTHEN Your FEET || MBPP Ep. 777

Mark Bell's Power Project

00:00

Jump Rope

Walking is the biggest way to make some of the changes that you were talking about to your feet, because those are raps that you're getting with every single study. Another practice that's super beneficial is jump roping. I'm joking for huerman and rogan e. They made it popular, and then they took all the credit. It's cause they saw it from us. We we started everything. Like, i was doing that first. And that's what i do every single day. So i again, we're dued. Wen want to have raps and sets and shit. Every time i go for a walk, every time i take a step, it

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app