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Simple Daily Exercises and Practices to STRENGTHEN Your FEET || MBPP Ep. 777

Mark Bell's Power Project

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The Cold Plunge Is Not This Magical Thing, Right?

Mark is in New Jersey, so he's out with the family. So we just cided to go and fire it up. Mark was just like a, just tell everyone that insema choked me out. And again, peeps, just take a cold shower. You'll feel so like e the if you stick in a cold shower for like, a minute or two, i'm the coldest you can get. The he fits that we get from coal plunging, you're going to get some of those same benefits, and that's free. But also, so that's why i were, we're running the show to day. We hope ga dig us enough to come

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