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Simple Daily Exercises and Practices to STRENGTHEN Your FEET || MBPP Ep. 777

Mark Bell's Power Project

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Vivo Barefoot Shoes - I'm Going to Get One.

i'm almost to my detriment, because there's times where it's like, maybe i should be wearing something a litle bit thicker. There are certain things that you can do, like this: Pick up your big toe and root your foot into the ground. You can lig it, just like, pull your big toe right against that resistance ban on that side. This will help the strength of the big toe onthat side. And we've talked about how really involved glu activation is in terms of helping with the toes. Ye, n, i'm going to get one. Carry ylet yo go.

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