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Quick takeaways
- Choose sparring partners at a similar skill level for balanced growth.
- Set manageable goals to track progress and celebrate small victories.
Deep dives
Building Confidence through Creative Partner Selection
When facing challenges in training where constant losses may lead to dwindling confidence, it is crucial to strategically choose sparring partners at a similar skill level to ensure balanced growth. Partnering with individuals closer to your level can create a conducive learning environment where progress can be made gradually alongside a supportive training partner.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode