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Ep. 241: The Confident Mind, feat. Nate Zinsser
BJJ Mental Models
How to Avoid Triggers That Hurt Your Confidence
"It is very easy to get just a totally misconceived understanding of what people's lives are like based on how they choose to curate themselves on social media," he says. "You have to realize that social media isn't necessarily reality. It's like you say, it's highly curated. It's not the real thing." In American middle class culture work hard, pay attention to your weaknesses, and you're eventually gone to succeed,. Well, there's a certain truth to that, but that's not the whole enchilada. We don't necessarily teach that shift of consciousness.
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