6min chapter

BJJ Mental Models cover image

Ep. 241: The Confident Mind, feat. Nate Zinsser

BJJ Mental Models

CHAPTER

How to Build Confidence in Jujitsu

Dr. Nick Zincerra: Confidence is a skill, something that you develop with practice. He says it's not a function of what you're born with or how much success you've had. You can cultivate confidence and develop this quality in any aspect of your life," he says. "Confidence is really fragile. It can suddenly crash on you"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode