4min chapter

BJJ Mental Models cover image

Ep. 241: The Confident Mind, feat. Nate Zinsser

BJJ Mental Models

CHAPTER

How to Build Confidence in Jujitsu

The real world doesn't work like that. If you make a mistake in jujitsu, you will know within half a second that you did the wrong thing. I think it would be very unfortunate just to go there and get the snot kicked out of night after night after night until you have any glimpse of success. Find a partner at your own levels and the two of you can sort of go back and forth and hopefully you will both improve in parallel.

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