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Ep. 241: The Confident Mind, feat. Nate Zinsser
BJJ Mental Models
How to Beat a Wrestler
Steve Kovach: People tend to pick the biggest, meanest, angriest, most experienced person in the gym and then they'll just get smashed. He says it's okay if you're not at that level, at least quite yet, but that doesn't mean there's anything wrong with you. "You shouldn't take that as a personal slight that you're bad at this," he says.
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