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Ep. 241: The Confident Mind, feat. Nate Zinsser
BJJ Mental Models
Preserving and Maintaining Confidence
Do you define yourself solely by your competition victories? Or do you define yourself more by the quality of effort that you bring every day. It's very important that you bring the best version of yourself minute by minute in a jujitsu competition. That's what you can be proud of because ultimately that's the only thing that you can control.
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