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Ep. 241: The Confident Mind, feat. Nate Zinsser
BJJ Mental Models
The Importance of Confidence in Training
"I am certainly no great athlete myself, but I can very much relate to what you've said there. You can make yourself a lot more flow friendly," he says. "The more we exercise it, the better chance we have to do well at the sports, games, professions that we love"
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