Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 4min
How to Take Charge of Your Own Health
04:26 • 3min
You Can't Always Control Everything That Happens to You
07:34 • 2min
How Your Mind Thinks Positively
09:16 • 4min
How Did You Develop Symptoms of Mental Illness as a Toddler?
13:32 • 2min
How Does Your Addiction Affect You in Your Teenage Years?
15:34 • 2min
Are You Angering?
17:45 • 2min
Therapy - What's the Most Tired You've Ever Been?
19:32 • 2min
I'm Always Going to Be This Way, and I Want This to Be Over
21:08 • 2min
Suicide Prevention
23:24 • 5min
You Can't Heal What You Don't Know
28:13 • 3min
What's Happening in Your Brain When You Work Out?
30:48 • 4min
Do You Know That Today Is Going to Suck?
35:02 • 2min
I Almost Died on a Plane
37:07 • 2min
What Was It Like Flying Home From a Psychotic Break?
38:52 • 3min
Do You Have a Mental Health Issue?
41:45 • 4min
I'll Always Remember That Tire Light
45:29 • 2min
Cope, Notes - Is Your Anger Really Serving You?
47:58 • 2min
Coke Notes - The Frisby Analogy
50:25 • 2min
Overtime
52:06 • 2min
Taking Your Health Into Your Own Heands
54:20 • 2min