2min chapter

Big Questions with Cal Fussman cover image

Johnny Crowder: Your Self Care Coach

Big Questions with Cal Fussman

CHAPTER

Coke Notes - The Frisby Analogy

Coke notes are targeted, specifically curated pieces of content. These facts are written by people who have been through what you're going through and are writing from first hand experience about what helped them overcome those things. We are in the business of interrupting negative thoughts. A cokenote's text comes in at a nine forty-seven - m boom! It knocks that frisby right out of the air and replaces it with a friz b which is thrown between positive thought synapses. And overtime, the more that you do that, the negative thought synapses grow further apart, and the positive ones grow closer together. That way, positive thought starts to feel more natural.

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