Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Is There a Way to Improve Absorption?
02:02 • 2min
The Effects of Dieting on Weight Loss
04:31 • 3min
Are You Trying to Get Stage Condition Lines in Your Glutes?
07:03 • 2min
Collegan Levels Ini Elasticity - It's a Definite Said Thinga.
08:46 • 1min
Body Builders, Leanness Is Just an Energy Dependent Process
10:02 • 3min
I'm Just Going to Maintain My Nice, You Know, Cheap Meals and Cheap Days
13:20 • 2min
The Secrets of Natural Body Training
15:47 • 2min
Refeeds - Are You Still Good for Time for Another Quesenc?
17:21 • 2min
When Should I Do a Refeed?
19:08 • 3min
The Problem With Dieting
22:19 • 5min
Do Diet Breaks Put You Ahead of the Game?
27:33 • 3min
Is There a Supplement for Weight Loss?
30:21 • 4min
You Could Not Diet in That Week, Not for Off the Bandwagon
33:55 • 1min
Rapid Fat Loss Is Not Great for Bodybuilders
35:19 • 4min
Do Diet Brakes Work?
39:13 • 5min
Getting Carbohydrate Back Into the Muscle
44:28 • 2min
Refeeds Can Be a Great Way to Build Lean Body Masse
46:50 • 2min
Nutrition Is My Insogram Handle
48:47 • 2min
Revive Stronger - The Community Aspect
51:15 • 3min