Do Diet Breaks Put You Ahead of the Game?

The question is, does doing it put us ahead of the game? That's the question that we should be asking ourselves. physiologically, we don't know. And psychologically, research is pretty pointless because like, like, psychology is just, we're all up. So this is my thing with ah and actuall.

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app