Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life 492: Peak 40: The New Science of Upgraded Health for a Leaner, Stronger Body and a Sharper Mind with Dr. Marc Bubbs
Feb 14, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
Is It Integrative of Medicine or Functional Medicine?
02:43 • 2min
Are You a Doctor, or a Plastic Surgeon?
04:20 • 5min
What Advice Do You Have for Those Struggling With Conflicting Information?
09:14 • 3min
The Power of Focus
12:43 • 3min
The Biggest Mistakes People Are Making When Life's Busy
15:15 • 3min
The Importance of Mindfulness in Coaching
18:04 • 2min
Is There a Better Way?
20:29 • 3min
The Diversity of the Microbium
23:48 • 5min
Are You Managing Your Stress?
29:07 • 5min
You Don't Have to Re-Change Your Life Style
34:24 • 2min
The Long Term Approach to Habits
36:19 • 2min
How Do You Approach Changing the Environment With Your Clients?
37:59 • 3min
Testastron
40:41 • 4min
Hormonal Testing
45:10 • 2min
Testosterone Levels - It's So Important
47:03 • 2min
Doctor Bubbs Interview
49:16 • 2min
The Fat Loss Myth Busted
51:05 • 2min