The Importance of Mindfulness in Coaching

People don't understand what i do. They're like, all i'm not the most knowledgeable person about nutrition by a long shot. That's not what people come to me for at all. If they have complicated issues with gut health or that type of thing, that's not not what I do. Most of what i do is based on the fundamentals ofnut an a mad focus on fat loss,. But then cognitive psychology and even narro science to help people achieve those goals. And staying away from people whose coaching skills when they give you like, ok, you're gonto eat pascetarion on wednesday, actually had a client like this. It was literally this nut