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492: Peak 40: The New Science of Upgraded Health for a Leaner, Stronger Body and a Sharper Mind with Dr. Marc Bubbs

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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The Diversity of the Microbium

Mark Ompalio: I read about the a diversity of the microbium, or, you know, creating a more diverse microbium. There an article where someone went it lived with the hadza tribe for a while. And then when they came back to their city, started adopting their life style again,. It went back too similar to what it was before. He says there's some serious limitations with what you can do with diet if you're living in in a life style like this.

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