Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

492: Peak 40: The New Science of Upgraded Health for a Leaner, Stronger Body and a Sharper Mind with Dr. Marc Bubbs

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

00:00

Are You a Doctor, or a Plastic Surgeon?

We're living in a strange time where, if you're a cire practor, you can be practising an evidence based approach. But there's doctors who say things that are completely untrue. Mark says the key is to keep people consistent throughout the months - whether it's training, nutrition or even rigture.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app