The Power of Focus

If we get breakfast wrong for that person, then we're goin to get this really exaggerated blood sugar response. If we can get people off to a good start and get them feeling better, we can then start to kind of work our way through the day. So many people like focus an, well, i want, i want to lose 20 pounds or 30 pounds. It's like, ya, but what about breakfast? What about just getting one day right? Or what about getting one right and starting and building from there?