How to Be Healthy with Ayurveda | Lauren Domenge

Introduction

Can You Hear Me?

The Power of Herbal Medicine

The Downward Spiral of Health

Ayurveda: A Whole System of Healing

The Different Types of Dosa

The Different Types of Vata People

The Three Constitutions of a Person

How to Be Healthier in Ayurveda

How to Get the Most Out of Your Day

The Importance of Nutrition in Ayurveda

How to Cure Allergies

Ayurveda for Healthy Skin and Skin Repair

The Importance of a Healthy Diet

The Importance of Ayurveda

The Importance of Seasonal Cleanse

How to Detox for Fall

Building Ojos: Building Vital Life Force

The Importance of Vitality

How to Have Extra Energy if You Don't Drink Coffee

How to Hydrate Your Bio

How to Choose the Right Green Tea for You

The Benefits of Chai Spices

The Importance of Supplements and Vitamins

The Benefits of Kefir for Gut Health

The Benefits of Red Raspberry for Pregnancy

The Benefits of Eggs in the Ayurveda Diet

How Much Lemon and Ginger and Raw Honey Can Be a Liver Detox?

How to Fast Effectively

Ayurveda: A Giant Topic

The Importance of Nutrition in Ayurveda