Effortless English Podcast | Learn English with AJ Hoge cover image

How to Be Healthy with Ayurveda | Lauren Domenge

Effortless English Podcast | Learn English with AJ Hoge

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The Importance of Ayurveda

Ayurveda is not just physical. We can look at, there are a variety of places we can look to see why are you having this disease? Why are you experiencing this? Well, and it's such a great answer because I know people who're obsessed over every little thing they put in their mouth. And that, like you said, they're miserable. They're stressed out and they're ignoring all these huge areas of their life,. Their spiritual life, their relationships with others. All these other issues that are making them completely miserable and just zoned in on food. What good is eating well if you're super miserable and unhappy and everything in your else in your life,

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