The Benefits of Chai Spices

I like to kind of play around with it and make my cardamom is one of my absolute favorite herbs. I put in almost everything but yeah just your your spicy flavorful more aromatic because those are going to be a little bit easier on your stomach right that's another thing is coffee can sometimes really disrupt your stomach and your your digestion if you drink too much caffeine. But the spices are they have a lot of different properties but one of their main properties or attributes is that they are carminative and carminative simply means it's aromatic.