
How to Be Healthy with Ayurveda | Lauren Domenge
Effortless English Podcast | Learn English with AJ Hoge
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The Importance of Vitality
A lot of people think health just means, oh, I'm not sick. But you're talking about having that pep in your step and that it's the great health is actually a higher level than that. And so if you don't have that, maybe you're not sick. It's still possible to be unhealthy, even though you're not currently sick. You're not thriving. You want to thrive.
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