How to Be Healthy with Ayurveda | Lauren Domenge
Effortless English Podcast | Learn English with AJ Hoge
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The Importance of a Healthy Diet
Khalid asks if it's possible for those age 40 and over to need more medicine, better nutrition than those who are younger. He says that as we age, it gets more important to have a healthy diet. Khalid also talks about the importance of good digestion on an "macroscopic" level.
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