Effortless English Podcast | Learn English with AJ Hoge cover image

How to Be Healthy with Ayurveda | Lauren Domenge

Effortless English Podcast | Learn English with AJ Hoge

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Building Ojos: Building Vital Life Force

AJ: I've gotten in some bad habits the last year and a half because, uh, you know, we all do. A Chinese saying that alludes to something to the effect of robbing tomorrow's energy to pay for today. And then you have less going forward. That's where we get into talking about building Ojos, which is your vital life force,. AJ: We're good to go through the winter if we build up our kidneys and our Ojos. The person who has that pep in their step, very naturally, right? Yes.

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