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How to Be Healthy with Ayurveda | Lauren Domenge

Effortless English Podcast | Learn English with AJ Hoge

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Ayurveda: A Whole System of Healing

I think the big problem is people have passively accepted as the only thing, like it's this big monopoly and it's the only way. But you can take control of your health as you did. And we'll just get into Ayurveda now. It's an entire system that tells you how to live your life in a balanced way. We are spiritual beings experiencing a physical reality here on earth that is also very much spiritual.

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