Optimizing Your Hormones With Dr. Kyle Gillett, MD

1

Introduction

00:00 • 2min

2

Dr. Gillette, Can You Talk About Your Background?

01:46 • 2min

3

The Science of Self-Fulfilling Prophecy

04:13 • 2min

4

The Self-Fulfilling Prophecy

06:10 • 3min

5

Menstrual Periods

08:54 • 2min

6

Is Seed Cycling Beneficial?

10:36 • 2min

7

What's the Best Blood Biomarker for Ovulation?

12:43 • 2min

8

The Benefits of Testosterone

14:37 • 2min

9

Is There a Diet That Supports Hormone Health?

16:35 • 2min

10

The Best Diet Is Getting Your Essential Amino Acids

18:24 • 2min

11

How Estrogen Can Help Maintain Muscle

20:18 • 2min

12

Is There a Difference Between Women's Hormones and Endocrine Disruptors?

21:52 • 3min

13

Do You Think Testosterone Is Tanking?

24:28 • 3min

14

Do Red Light Therapy Help With Testosterone?

27:18 • 2min

15

The Maslow's Hierarchy of Needs

28:58 • 3min

16

Boosting Testosterone - Is There a Supplement That Works?

32:18 • 2min

17

How to Get a More Comprehensive Blood Panel From Your Doctor?

33:57 • 2min

18

Pcos

35:30 • 2min

19

PCOS - Genetic and Epigenetic Causes

37:26 • 2min

20

PCOS Can Affect Fertility

39:08 • 2min

21

Birth Control

40:43 • 3min

22

Is There a Carcinogen in Oral Contraception?

43:52 • 2min

23

I Think There Will Be a Male Birth Control One Day

46:17 • 2min

24

Can Birth Control Change Who You're Attracted To?

47:54 • 2min

25

Is There a Better Time to Do Hard Workouts?

49:33 • 2min

26

Hormone Replacement Therapy

51:30 • 2min

27

Are Bioidentical Hormone Replacements Safe?

53:12 • 2min

28

Is It Safe to Replace Estrogen With Peptides?

55:16 • 4min

29

Growth Promoting Peptides - Is Kispeptin a Good Growth Hormone?

59:33 • 5min