Optimizing Your Hormones With Dr. Kyle Gillett, MD
Longevity Optimization with Kayla Barnes-Lentz
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What's the Best Blood Biomarker for Ovulation?
If you're trying to ovulate around day 21 through day 24 of the cycle or so, you would expect to progesterone of at least three. If it spikes up that LH should do a few things,. One is it's kind of indicative of ovulation, but it should also have the Theca cells produce more testosterone and spike in libido.
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