Longevity Optimization with Kayla Barnes-Lentz cover image

Optimizing Your Hormones With Dr. Kyle Gillett, MD

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

Boosting Testosterone - Is There a Supplement That Works?

If there's a prolactin issue, I like P5B, which is pyridoxine 5 pyrophosphate. For some people, vitamin E mixed tocos might be decent just because they have the D2 receptor on the pituitary. And then you have your baseline, making sure you've got enough boron, zinc, magnesium, selenium, et cetera.

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