Longevity Optimization with Kayla Barnes-Lentz cover image

Optimizing Your Hormones With Dr. Kyle Gillett, MD

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

The Science of Self-Fulfilling Prophecy

I don't think enough people take into consideration how their thoughts are affecting their actual health. So it's so important to have someone's doctor tell them about that. The phenomenon or the science of self-fulfilling prophecy is absolutely real. Some people look into like, for example, gratitude is an example of a thought. And there's a science of gratitude and many different clinicians have studied this scientifically in peer review journals. It leads to better outcomes when it comes to feeling better, having less mental health condition.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner