Longevity Optimization with Kayla Barnes-Lentz cover image

Optimizing Your Hormones With Dr. Kyle Gillett, MD

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

How Estrogen Can Help Maintain Muscle

Estrogen is a very vital hormone for health. Testosterone can change the enzymes like monomynoxidase. Both estrogen and serotonin can help with maintaining the myelin or the sheaths around your nerves. Estrogen also helps prevent plaque.

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