

#245 - Modifying Eating Windows, Plant Based, Processed Food, Chronic Fatigue, Soy & Tofu, Sugar Alternatives, Corn, Potatoes, And More!
Dec 27, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Introduction
00:00 • 2min
The Ultimate New Year's Bundle at Butcher Box
02:08 • 2min
Skin Care Make Up
04:11 • 3min
Biohacking Podcasts - Isn't That Crazy?
06:48 • 2min
I Met Her First, and Then I Forgot About Her, but I Did. Way. Lightheart, Yes.
08:38 • 1min
Ina, J J, Virgin, Yes. That's the Best Thing, Right?
10:03 • 2min
Can You Make a Supplement?
11:51 • 2min
I've Got a Bald Spot in My Embryo
13:58 • 2min
How to Burn Sturdy Fat While Fasting
15:59 • 2min
New Devices for Red Light Therapy
18:22 • 3min
Eating Early on Eyetunes
21:40 • 2min
Do You Track Your Weight Loss?
23:18 • 2min
How to Lose Weight - The One Rule
25:06 • 2min
Plant Based Foods
26:59 • 2min
Plant Baste Foods
29:11 • 3min
Is Organic Soy Good for You?
32:31 • 3min
Are You Going to Love Cleanish?
35:46 • 3min
Are You Zero With Ultra Process Foods?
38:31 • 2min
Cleanish
40:12 • 2min
Primal Kitchen
42:29 • 2min
Black Strapped Molasses
44:11 • 2min
The Chefs Garden, a Modern Guide to Common and Unusual Vegetables With Recipes
45:46 • 3min
What's the Difference Between Sweet Corn and Corn?
48:24 • 2min
Is Sweet Corn a Different Variety Than Cow Corn?
49:58 • 3min
How to Identify a Sweet Potato at the Super Market?
52:30 • 6min
The Pandemic and Stress and Weight Gain
58:04 • 3min
What Is Healthy Eating?
01:00:56 • 2min
Can You Really Just Overeat and Not Gain Weight?
01:03:01 • 4min