#245 - Modifying Eating Windows, Plant Based, Processed Food, Chronic Fatigue, Soy & Tofu, Sugar Alternatives, Corn, Potatoes, And More!
The Intermittent Fasting Podcast
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What Is Healthy Eating?
There may be some room to improve in your diet, especially if you're choosing foods that don't work well for you. You could do kind of a my old, not really a d f version, where one day you have 21, and then the next day you have 18, six or something. That might be enough to get things going. But there's so many things you could try. Unfortunately, though, like i said before, we can't identify the why of the wak game. We can just point out some suggestions or some ideas of what might be.
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