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#245 - Modifying Eating Windows, Plant Based, Processed Food, Chronic Fatigue, Soy & Tofu, Sugar Alternatives, Corn, Potatoes, And More!

The Intermittent Fasting Podcast

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Plant Baste Foods

Many of the breakfast cereals on the market are probably technically vegan. A lot of like gums and caragenin are added to these foods, and those can be problematic. If it ever sounts like natural flavors, that can be anything. Things i would look for are anything you can't pronounce or don't know what it is.

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