#245 - Modifying Eating Windows, Plant Based, Processed Food, Chronic Fatigue, Soy & Tofu, Sugar Alternatives, Corn, Potatoes, And More!
The Intermittent Fasting Podcast
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Plant Based Foods
M melody gin is a 33 year old female who has been experimenting with intermittent fasting since november of 20 19. Her body doesn't do well with most meats, so she's looking into incorporating plant baste foods into her diet. Is it counterproductive to try to inse nutrition? It's never counter productive to try to increase nutrition. Last, are there any plant based foods or food brands that you can recommend? You bring so much inspiration and information to us all.
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