#245 - Modifying Eating Windows, Plant Based, Processed Food, Chronic Fatigue, Soy & Tofu, Sugar Alternatives, Corn, Potatoes, And More!
The Intermittent Fasting Podcast
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Is Organic Soy Good for You?
If you are having soy, which is going to be pretty prevalent in the plant base world, the majority of soy is g m o. So i would look for organic soy only. A good dairy alternative is cocoanut milk. There's a meat alternative made from jack fruit. And uptons makes a original form that doesn't have any adjectives. You can also get organic canned jack fruit. Mushrooms, by the way, are also fun things to add and use as meat alternatives,. especially the really big like portabilla mushrooms.
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