The Intermittent Fasting Podcast cover image

#245 - Modifying Eating Windows, Plant Based, Processed Food, Chronic Fatigue, Soy & Tofu, Sugar Alternatives, Corn, Potatoes, And More!

The Intermittent Fasting Podcast

00:00

I Met Her First, and Then I Forgot About Her, but I Did. Way. Lightheart, Yes.

i can think of three, three people that i've met in real life that i know through you only. And i'm not counting cynthia thorlo, because i actually met her first. We were on radio programme together and we both talked afterwards about what is she going to say? Is it going to be the opposite of what i say? But we found we were very in sink. I was actually reading her book last night, her new book, her book comes out march. So her book is about intermittent fasting. When i read a book about intermittent fasting, it's just so overwhelmingly familiar,. like all the information, you're lucky, up, yup. Ye. It

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app