Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46
Introduction
00:00 • 5min
How to Be a Successful Vagabondi
04:33 • 2min
How to Describe an Asana
06:55 • 2min
The Origins of Acryoga
08:42 • 3min
The Power of Therapeutic Flying
12:02 • 2min
The Different Types of Platform Tumbling
14:00 • 2min
Andre Bon Durango
15:35 • 2min
The Dark Side of Acrobatics
17:16 • 4min
The Importance of Therapeutic Flying
21:29 • 2min
How to Be a Good Flyer
23:02 • 2min
The Benefits of Therapeutic Flying From Yoga
24:45 • 4min
The Benefits of Yoga for Hip Mobility
28:25 • 3min
How to Affirm Who You Are
31:15 • 5min
The Importance of Therapeutic Flying
36:09 • 2min
The Handstand Approach to Healing Arts
37:55 • 2min
How to Do 2000s Properly
39:37 • 2min
The Importance of Shadow Yoga
41:53 • 3min
The Importance of Handstands
44:45 • 2min
The Importance of Integration in Gymnastics
46:49 • 2min
How to Build a Bridge
49:07 • 2min
How to Use Your Strength and Flexibility to Cut Through Gravity
51:06 • 2min
The Importance of Handstands
53:01 • 2min
How to Position Your Elbows Correctly
54:35 • 2min
How to Improve Your Acrobatics
56:47 • 2min
How to Unlock Vibration in the Head
58:58 • 2min
The Importance of Communicating With the World
01:01:06 • 3min
The Importance of Community Practice in Yoga
01:04:09 • 3min
Solar Acrobatic Flying
01:07:06 • 3min
How to Train Like a Flyer
01:09:46 • 3min
How to Acrobatically Calibrate Your Arms
01:12:28 • 1min
How to Train With a Rings Contraption
01:13:52 • 4min
How to Improve Your Handstand Position
01:17:31 • 3min
The Unified Field Theory of Aqua Yoga
01:20:22 • 2min
How to Keep Kids Interested in Martial Arts
01:22:02 • 5min
How to Be an Advanced Practitioner in Tango
01:27:05 • 3min
How to Be a Humdinger
01:29:41 • 2min
The Importance of Balance in Hatha Yoga
01:32:01 • 3min
The Importance of Self-Reliance
01:35:02 • 2min
The Doubt-a-Ching
01:37:28 • 1min
The Function of the Altar
01:38:58 • 2min
The Cost of Throwing Knives
01:41:10 • 1min
How to Be a Successful Frisbee Golfer
01:42:36 • 2min
How to Trust People
01:45:00 • 2min
How to Let Go of What's Not Working
01:46:33 • 2min
The Importance of Living in a Van
01:48:18 • 2min
How to Improve Health and Happiness in the World
01:50:15 • 3min


